Description
For people suffering from sleep restriction or altered sleep schedule (e.g. shift-work or jetlag), Nature’s Bounty Melatonin can help with catching those zzz’s.
Features:
- Helps improve total sleep time
- Helps reset the body’s sleep wake cycle
- Dairy Free
Adult Dosage (Oral): Adults: Take one (1) tablet at bedtime to increase total sleep time and quality. To improve sleep quality related to jet lag, take one (1) tablet daily at bedtime starting 3 days before flight and continuing for 3 to 5 days after flight.
Medicinal Ingredients (Each Tablet Contains): Melatonin 10 mg.
Non-Medical Ingredients: Croscarmellose sodium, lactose monohydrate, magnesium stearate, microcrystalline cellulose.